The Athos Diet is a book available on amazon written by Dr Pete Patitsas MD MBA BS about Orthodox Christian Monks best practices for Christian fasting. Website: www.theathosdiet.com youtube: https://youtube.com/@theathosdiet?si=TqfK4VlMMyr6txwT amazon: https://www.amazon.com/Athos-Diet-Before-There-Atkins/dp/B08Y4HCG36

Buy the "The Athos Diet" Book at: https://www.amazon.com/Athos-Diet-Before-There-Atkins/dp/B08Y4HCG36 Check out "The Athos Diet website" at: www.theathosdiet.com

Milo Yiannopoulos used Christian Fasting to save his life. I believe him. I really enjoyed getting to know him through our conversation. His charm, wit, and contrarian nature are hallmarks of what makes him who he is. Buy the "The Athos Diet" Book at: https://www.amazon.com/Athos-Diet-Before-There-Atkins/dp/B08Y4HCG36 Check out "The Athos Diet website" at: www.theathosdiet.com

Drawing from his Greek heritage, exploring the lasting traditions of Monks from Mt Athos, Dr Patitsas, an emergency medicine physician, has developed "The Athos Diet" to help his patients, friends, and family live long, healthy, and highly functioning lives. Often times, we over complicate our cures. Be inspired and live in an ancient way because often times it is the only way that lasts. With the help of "Icarus Films", Dr Patitsas shares with you film from this ancient and mystical place. For more youtube films, podcasts, and blog updates, go to www.theathosdiet.com Enjoy our "Athos Diet" trailer: https://www.youtube.com/watch?v=GgqSsbQ0-sM Enjoy our "Athos Diet" promo with film shot in Mt Athos: https://www.youtube.com/watch?v=f2_vTr88iKY You can always email: theathosdiet@gmail.com to reach out to Dr Pete about podcasts opportunities and more.

"The Athos Diet" was created, developed, and validated by Dr Pete Patitsas, MD, MBA, BS. Dr Pete is an emergency medicine doctor. He is very good at taking care of emergencies and people's urgent problems, pain, and suffering; but he also saw a great need to do something to keep people out of the emergency department in the first place. "The Athos Diet" is a biohack for life, inspired by a special region of Greece, called Mt Athos, where people have lived largely without diseases like stroke, heart attacks, diabetes, and high blood pressure for over millennia. "The Athos Diet" includes intermittent fasting, high protein, and walking to help its followers lose 10% of their body weight in 48 days. "The Athos Diet" is a diet explored in a book sold globally in 5 continents and 30 different countries. Make your fasting count with "The Athos Diet". It is Christian Fasting done right. Please explore www.theathosdiet.com The Athos Diet is a book available on amazon written by Dr Pete Patitsas MD MBA BS about Orthodox Christian Monks best practices for fasting. Website: www.theathosdiet.com youtube: https://youtube.com/@theathosdiet?si=TqfK4VlMMyr6txwT amazon: https://www.amazon.com/Athos-Diet-Before-There-Atkins/dp/B08Y4HCG36

Father Josiah from Patristic Nectar Publications and Dr Pete Patitsas discuss Orthodox Fasting from many different perspectives. It was a wonderful conversation. www.theathosdiet.com For more youtube films, podcasts, and blog updates, go to www.theathosdiet.com Enjoy our "Athos Diet" trailer: https://www.youtube.com/watch?v=GgqSsbQ0-sM Enjoy our "Athos Diet" promo with film shot in Mt Athos: https://www.youtube.com/watch?v=f2_vTr88iKY You can always email: theathosdiet@gmail.com to reach out to Dr Pete about podcasts opportunities and more.